BLACK DRAGON PART II
The Healing Black Dragon Technique
As you gain proficiency with the Healing Black Dragon
Breath, let your mind wander down into your deepest levels. This will
automatically happen when you take three Healing Black Dragon Breaths. The first
part of the Healing Black Dragon Technique is to take three deep Healing Black Dragon Breaths.
If you want, you can think thoughts like: What don't I accept about myself? as
you do these three Healing Black Dragon Breaths. Then breathe normally but deeply
and relaxed. Do the three Healing Black Dragon Breaths then close your mouth and
breathe normally through your nose but deeply while remaining completely
relaxed.
While remaining completely relaxed and breathing
deeply, think about yourself and the things you've done in your life.
Almost immediately you'll remember something you don't want to remember.
Relax and let this memory of how you don't accept yourself play itself out.
This may be temporarily emotionally painful. Let it play out.
When you reach the point where you've remembered
everything you want to remember, return to doing the Healing Black Dragon Breath.
As you breathe in, tell yourself you're a Child of the Divine and you made a
mistake. As you pause briefly in your breathing, tell yourself you forgive
yourself for this mistake. As you explosively exhale, release all these
feelings of not accepting yourself and all the toxins that accumulated around
this bad decision and forgive yourself. Let it go. It's done.
Let it all go during three Healing Black Dragon Breaths.
Then relax and breathe normally but deeply.
Allow the healing energy created by the Healing Black Dragon Breath heal you as you
accept, forgive and love yourself. Feel the Divine Healing Energy (Dragon
Healing) permeate your body as the Healing Black Dragon Breath transmutes the negative
feelings you had toward yourself into acceptance, forgiveness and love.
Feel the rest of the negative and toxic energy associated with this garbage
leave your body through the Healing Black Dragon Breath.
Feel the load being lifted from your back as the
Healing Black Dragon Breath destroys the negative feelings you had about you stored in
your lower energy levels. Feel the release. Feel the new energy
coursing through your body. Feel the healing take place and the negative
and toxic energy leaves you. Feel the healing as you become filled with
love, forgiveness and acceptance of yourself.
Use this technique for one or two major issues or
one to three or four minor issues each Healing Black Dragon Breath session. Heal
yourself slowly and completely day by day one day at a time.
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